It has been a week since the end of my travels from South Africa to the French Alps and now back to work with a bang!
The Caledonian Etape is just around the corner, three weeks, and more miles need to be put on the road bike clock.
Fear not, complete with a Garmin to record distances ( excluding economic metrics) gradients , heart rates, and a whole range of stats guaranteed to excite readers.
It started on Saturday with ride out to Loch Leven's larder on a fine and still spring morning wth forecasts of 16 degrees. I could not be fooled. Resplendant in full winter longs, fleecy buff and full winter gloves, I blew a gasket with major perspirtation. The Fit One was the only survivor of the original posse.
A good team distance of 185km
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