Bigman keeps the engine from over heating

Another cracking afternoon and the opportunity to bag some sunshine with with some hill climbs could not be missed.

Bigman headed for the Powmill loop taking in the climb over Col du Cleish and the sprint along to the Powmill Milkbar before climbing back over Mont Veknockhill.

After a good day out yesterday, the focus was on keeping the rev counter (heart rate monitor) below 160bpm and checking the performance against the last time.

The result was an improved time over the piece and that was inclusive of the traffic lights in Dunfermline conspiring against me as I zipped through Dunfie and headed for the virtual finish line.

Another 40km further around the globe