It was a cracking day in Fife so I went out for a blast on my feet.
Running is so different from bike training. I think you need a different state of mind for running. Biking requires agility of mind as you watch the cars approaching, care at junctions and avoid pedestrians wandering out into the road. It was wonderful to be able to don a Tee and shorts and head off up on the Oakley, Blairhall loop.
I spent the time reflecting on a few things that have happened this week and some of the challenges that lie ahead.
My band, Father Jack, played the Carnock Music Festival last night and it was a fab evening. We had the place bouncing and dancing the night away - I know that we went down well from the post event feedback. If you go to our Myspace page we'll load up a couple of songs recorded on the night. The PA was provided by Kore Audio - it was the best I've ever used and the set up was immense.
It was great to see the Fit One, the Doc and Doc junior as well as Santiago who had all come along to support. It was good fun.
We'll see if time permits much training this week but hopefully it will.
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